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Seven Rivers Counselling

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🌐 Please book your appointment in the correct time zone.

Services available in English & Punjabi

You’re booking with Seven Rivers Counselling. Please note the following before selecting your appointment time:

🕓 All appointments are listed in Pacific Time (BC time).

📍 If you’re in Toronto, add 3 hours to the time shown.

💡 Sliding Scale Clients: If you’re a sliding scale client or you do not pay my full fee, please continue to book the 50-minute individual counselling sessions as usual. I will adjust the fee accordingly, and you will not be charged the full amount.

PLEASE READ

🌏 Volunteering Abroad: I am honoured to be volunteering with marginalized women and girls in South Asia from May 12 to August 12, 2025.

Even while abroad, I remain committed to serving my clients back home.

Virtual sessions will be available on weekends, during early mornings or late evenings (ON & BC). Please book your appointments in advanced and spots fill up quick.

Important Time Zone Information:

IST is 12.5 hours ahead of BC

IST is 9.5 hours ahead of Toronto

Thank you for your understanding and support during this meaningful time!

Welcome to our online booking site

Services
Service

Counselling

Through open and confidential conversations, I offer support, guidance, and strategies to assist clients in understanding their issues, exploring their feelings, and developing effective coping mechanisms. Please note some insurances don't accept MSW Candidates.

Jess sohi
(She/Her/Hers)

Hello, I’m Jess Kaur Sohi the clinical director of Seven Rivers Counselling.

Welcome to my counselling practice. I am passionate about supporting individuals and families through their unique journeys. With a background in social work and extensive experience in various roles, I am committed to fostering a safe and empowering environment for all my clients.

Book with me today!

Before beginning counselling, please check with your insurance provider to confirm coverage for services. Some insurance plans do not cover sessions with a Master of Social Work (MSW) Candidate unless they are supervised. My MSW degree requirements are in the process of being evaluated. Clients are responsible for verifying their insurance coverage, as Seven Rivers Counselling is not liable for denied claims. Once my MSW is evaluated I will be updating this. If you have any questions, please reach out.

Currently I hold a Bachelors of Social Work and I am registered with the Ontario Collage of Social Works and the BC collage of Social workers.

Hello, I’m Jess Kaur Sohi the clinical director of Seven Rivers Counselling. Welcome to my couns... Read More

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Need Help? info@sevenriverscounselling.com